Organic Unpolished Whole Urad/Gota-మినప గుళ్ళు
Our Urad Gota is naturally grown and carefully processed to retain its full nutritional value. These whole gram lentils are versatile and essential in traditional Indian cooking, offering both health benefits and rich flavor.
Key Health Benefits:
1. Rich in Protein: Urad Gota is an excellent source of plant-based protein, supporting muscle health and overall vitality.
2. High Fiber Content: Aids digestion, regulates blood sugar, and promotes heart health.
3. Good Source of Iron: Supports healthy blood circulation and energy levels.
4. Supports Bone Health: Contains essential minerals like calcium and magnesium that promote bone health.
5. Low Glycemic Index: Helps manage blood sugar levels, making it suitable for diabetics.
6. Rich in Antioxidants: Contains antioxidants that help protect against oxidative stress and chronic diseases.