Organic Sooji/Rava-ఉప్మా రవ్వ
Our Sooji/Rava is made from naturally grown wheat, using native wheat varieties that are well-adapted to local conditions. The wheat is processed traditionally, ensuring that the semolina retains its natural nutrients and flavor.
Key Health Benefits:
1. Rich in Protein: Provides a good source of plant-based protein, supporting muscle health and overall vitality.
2. High Fiber Content: Supports healthy digestion, helps in regulating blood sugar levels, and promotes heart health.
3. Nutrient-Rich: Retains essential vitamins and minerals like iron, B vitamins, and magnesium, contributing to overall health.
4. Low Glycemic Index: The traditional processing helps maintain a low glycemic index, making it a suitable option for managing blood sugar levels.
5. Rich in Antioxidants: Contains natural antioxidants that support long-term health and reduce the risk of chronic diseases.